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Wednesday, November 30, 2011

Carrot Sticks

Crunchy and delicious, you won't believe these are healthy for you! Not fried, no added chemicals or sugars, your kids will gobble them on up! Super easy to make, your kids will love to help out in the kitchen with these. Use about a carrot per person for regular appetites. Me, I can eat most of this to myself its so good!

I have it pictured with my Split Pea Soup.

4 Carrots, peeled
1 tsp Olive or Peanut Oil
1/4 tsp Sea Salt
1/2 tsp Crushed Red Pepper Or to taste

1) Heat oven to 350. Line two baking sheets in foil and spray with Pam.

2) Using knife, slice into sticks and place in bowl. Pour in oil, salt and red pepper, mix well to coat carrots. Place on baking sheets in one layer. Place both sheets in oven on different levels/racks.

3) Bake for 6 minutes then rotate pans. Bake another 6-8 minutes until carrot edges begin to turn brown. Let cool 5 minutes.

Serve with Ranch Dip.

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